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Glossary

Looking for more information? Browse our glossary for health and nutrition related words and terms to keep you in the know!

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U

Upper Limit (UL): Description:
The maximum amount of the vitamin or mineral that should be consumed based on scientific research. Consuming more than the upper limit of certain vitamins or minerals can be harmful.

Feature Recipe

Chicken and Corn Chowder

This delicious, creamy soup was a great hit with both children and adults.

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