EatRight Ontario Print Header

Do you have questions about nutrition and healthy living? Visit us www.ontario.ca/eatright or call us toll-free† at 1-877-510-510-2.

Send an email to our Registered Dietitians to get answers to your nutrition and healthy eating questions.

Speak directly to a Registered Dietitian and get your questions answered on everyday food choices, disease prevention and popular nutrition topics. Call us toll-free† at
1-877-510-510-2.

You'd have to drink 13 cups of apple juice to get the same amount of fibre in just one apple with the skin on it!

Provided by the Ministry of Health Promotion.

Ontario

© Queen's Printer for Ontario, 2010