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Get answers to your nutrition and healthy eating questions. Visit or call us toll-free at 1-877-510-510-2.

Get answers to your nutrition & healthy eating questions.

Call us toll-free† at
1-877-510-510-2 to speak directly with a Registered Dietitian.

Featured topic, Healthy eating on a budget

Nutri-eSTEP – Eating Habits Survey

If you are the parent/caregiver of a toddler or preschooler, take this short questionnaire to receive immediate feedback on what is going well and what to work on.


Raising our Healthy Kids (Videos)

Learn more about raising healthy infants, preschoolers and school aged children.


Healthy eating and healthy weights

Learn strategies to support healthy eating and healthy weights for the whole family.


Picky eating

Cooking and meal planning


Cooking and meal planning

Tips and ideas to make cooking and meal planning a family activity.


Health conditions

Read articles on common health conditions that affect young children.



Here you'll find the winning entries from our "Foodimal" contest!

Feature Recipe Photo

Chicken and Corn Chowder

This delicious, creamy soup was a great hit with both children and adults.

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Dietitians of Canada acknowledges the financial support of EatRight Ontario by the Ontario government. The views expressed do not necessarily reflect those of the Province.