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Get answers to your nutrition & healthy eating questions.

Call us toll-free† at
1-877-510-510-2 to speak directly with a Registered Dietitian.

Food allergies/intolerances

Read about the symptoms, signs, diagnosis and treatment of food allergies and food intolerances.

Displaying Documents 1-5 of 10

Facts about Wheat Allergies

Wheat is one of the nine most common food allergens in Canada. Find out more.


Food allergies & Intolerances

What’s the difference between a food allergy and food intolerance? What can you do if you think you are sensitive to certain foods? Read on for the answers.


Getting Enough Calcium when you are Lactose Intolerant

Milk, yogurt and cheese are great sources of calcium. But what should you do if you have lactose intolerance? Read on for more information on how to make calcium rich, lactose free choices.


Learning about allergies for your little one

This article will help you understand what a food allergy is, when and how to introduce common high allergy foods to your baby, and when you should seek more help if you think your baby has a food allergy.


Managing Milk Allergies

Do you stay away from milk or milk products because you think you have a milk allergy or lactose intolerance? Find out the difference, and learn what to do if you really are allergic to milk.


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Feature Recipe Photo

Chicken and Corn Chowder

This delicious, creamy soup was a great hit with both children and adults.

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Dietitians of Canada acknowledges the financial support of EatRight Ontario by the Ontario government. The views expressed do not necessarily reflect those of the Province.