Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.
Get answers to your nutrition & healthy eating questions.
Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
You can help reduce the risk of foodborne illness by reading these important tips and facts.
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Canadian beef is nutritious, of high quality and safe to eat. Read on to learn how to choose quality beef products and how to store and prepare beef properly.
Eggs are both nutritious and safe to eat. Here we’ll explain how you can include eggs as part of your healthy food choices.
Read on to learn how you can include lean, quality pork as part of healthy eating.
Poultry offers a lot of taste, value, variety and nutrition. Here we’ll explain why poultry is a nutritious choice and how it can be safely enjoyed as part of healthy eating.
Knowing how to wash different types of vegetables and fruit the right way will keep your food tasting great and safe to eat.
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
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