Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
Watch this video to see what happens when you call EatRight Ontario.
Phone lines are open 9am-5pm ET Monday to Friday.
Food Portions Toolkit
My Menu Planner
Children’s Nutrition - Health conditions
You might have heard that there are different diets and supplements that may help with the symptoms of autism. Read on to learn about the current research.
Read on to learn more about what to do if your child is constipated.
What’s the difference between omega-3 and omega-6 fats?
I've heard that coconut oil is the best oil to use. Is that true?
How To Use Different Oils When Cooking