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Get answers to your nutrition & healthy eating questions.

Call us toll-free† at
1-877-510-510-2 to speak directly with a Registered Dietitian.

Looking for more information? Browse our glossary for health and nutrition related words and terms to keep you in the know!

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

W

Waist Circumference
Description:
Waist circumference is a measure of the health risk associated with too much stomach fat. Men with a waist circumference more than 102 cm (40 in) and women with a waist circumference more than 88 cm (35 in) are at increased risk of developing type 2 diabetes, heart disease and high blood pressure.
Warfarin
Description:
is an anticoagulant drug. It is used to prevent the abnormal formation and travel of blood clots.
Whole Grains
Description:
A whole grain is the entire seed of a plant that contains the bran, germ and endosperm. Having all three parts of the whole grain together provides the greatest health benefits.

Feature Recipe Photo

Chicken and Corn Chowder

This delicious, creamy soup was a great hit with both children and adults.

See all recipes

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Dietitians of Canada acknowledges the financial support of EatRight Ontario by the Ontario government. The views expressed do not necessarily reflect those of the Province.