Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
Watch this video to see what happens when you call EatRight Ontario.
Phone lines are open 9am-5pm ET Monday to Friday.
Food Portions Toolkit
My Menu Planner
A solid mass of tiny crystals that form in our urine. These crystals can be painful and may need to be removed. The biggest cause of kidney stones is dehydration.
Sample meal plan for feeding your preschooler (ages 3 to 5)
How can EatRight Ontario help you? (Video)
Will Bowel Cleansing Help me Lose Weight and Keep My Digestive System Healthy?