Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
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Phone lines are open 9am-5pm ET Monday to Friday.
Food Portions Toolkit
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A solid mass of tiny crystals that form in our urine. These crystals can be painful and may need to be removed. The biggest cause of kidney stones is dehydration.
Facts On Cholesterol
What’s the difference between omega-3 and omega-6 fats?
Top 10 lower sodium choices