Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
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Phone lines are open 9am-5pm ET Monday to Friday.
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Jarred curry paste not only simplifies this healthy vegetarian dish but also adds authentic flavour.
Make the crepes ahead of time and keep them in the fridge for a fun weekday breakfast idea.
Grabbing a handful of this trail mix is a great way to enjoy some sweet goodness.
This versatile light supper, lunch or brunch frittata is easy to make and ultra-flavourful.
This salad can be enjoyed on its own or added to a bowl of greens.
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