Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
Watch this video to see what happens when you call EatRight Ontario.
Phone lines are open 9am-5pm ET Monday to Friday. Evening hours Tuesday and Thursday to 9pm ET.
Food Portions Toolkit
My Menu Planner
Select a topic below to get tips on everyday food choices and find out how EatRight Ontario can help.
Sample Call: What’s your nutrition question today?
General Healthy Eating
Kitchen Tips and Food Handling
Raising our Healthy Kids