Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.
Get answers to your nutrition & healthy eating questions.
Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
Provides practical information and tips on how much food to offer, sample menu plans, answers to common feeding challenges, daily activity needs of toddlers and why active play is important.
This six-page guide provides an overview of Ontario’s School Food and Beverage Policy.
This educational resource is part of the NutriSTEP® (Nutrition Screening Tool for Every Preschooler) Program. It provides information on feeding children from age three to five. This resource is available in a variety of languages.
Download and print these information sheets. They provide budget-friendly recipes, practical tips on saving money at the grocery store and healthy meal ideas that make the most of each ingredient.
Tasty treats for healthier school bake sales.
Aims to help parents/caregivers bring healthy eating and physical activity to preschoolers presented in an easy-to-use “activity card”.
Includes activities and recipes that encourage positive attitudes and healthy behaviours among children 6-8 years old so they will eat right and be active with their families.
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
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Copyright © Dietitians of Canada 2011. All rights reserved. Dietitians of Canada acknowledges the financial support of EatRight Ontario by the Ontario government. The views expressed do not necessarily reflect those of the Province.