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Learn about Canada's Food Guide.
Canada’s Food Guide is an eating plan created by Health Canada to help Canadians make healthy food choices.
Whole grains are a good source of fibre, vitamins and minerals. Read this article for answers to all your questions about whole grains.
Will Bowel Cleansing Help Me Lose Weight and Keep My Digestive System Healthy?
Video: Make Glazed Trout and Seafood Chowder
How Can I Eat a More Sustainable Diet?