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Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.

Get answers to your nutrition & healthy eating questions.

Call us toll-free† at
1-877-510-510-2 to speak directly with a Registered Dietitian.

Cancer Prevention

Being physically active and following a balanced diet can help decrease your risk of developing many types of cancer.

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Cancer: What can help and what can harm?

There is a lot in of information about chemicals, products and foods that may either increase or decrease your risk of cancer. Confused about what may cause cancer and what may help? Read here to find out the truth.


Eat your vegetables

Mom was right about eating your vegetables. There is strong research to show that eating a variety of vegetables can boost your health, and among other things help reduce the risk of heart disease and cancer.


Food and Cancer Prevention

Healthy lifestyle choices including eating well can slash your risk for cancer by one-third. Take a look at our checklist and give at least one of the tips a try.


Lifestyle tips for cancer prevention

Rely on these 30 tips -- one for each day -- and make healthy choices to help reduce your cancer risk.


Lowering cancer risk for Aboriginal people

A more traditional approach to living may reduce cancer risks.


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Feature Recipe Photo

Chicken and Corn Chowder

This delicious, creamy soup was a great hit with both children and adults.

Copyright © Dietitians of Canada 2012. All rights reserved.

Dietitians of Canada acknowledges the financial support of EatRight Ontario by the Ontario government. The views expressed do not necessarily reflect those of the Province.