Recipe

Banana Yogurt Jam Wrap Up

2013 Kids Recipe Challenge Winning Recipe: 3rd Place! 

After school snack: Grades 1 to 3

Tori, from Toronto, loves this recipe because not only is it delicious and yummy, it is fun to make!  

This is quick to prepare and kids can have fun mixing the jam and yogurt and rolling up the wrap. Perfect to tuck into your lunch or enjoy after school.

Preparation Time: 5 minutes

Makes: 1 wrap 

Ingredients

Plain greek yogurt    

2 Tbsp (30 mL) 

Strawberry jam 

1 Tbsp (15 mL)

Whole wheat tortilla  

1 small

Banana

1 small

Directions

  1. In a small bowl, stir together yogurt and jam. 
  2. Spread evenly over tortilla and place banana along edge and roll up. Cut in half to serve.

Nutrition Information per ½ wrap : 

Calories: 145 kcal

Protein: 4 g

Fat: 3 g

Carbohydrate: 27 g

Fibre: 2 g

Sodium: 142 mg

 


Last Update – July 18, 2017

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