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Start with the basic recipe and mix in your own favourite Ontario Vegetables, then toss with this refreshing ginger dressing.
Barley is a great addition to recipes to add some texture and is a wonderful combination with beets. Everybody will enjoy the vibrant pink colour as well.
If you don't have homemade broth for this quick and easy soup, use canned.
With the addition of crisp pita and feta cheese this makes a vibrant and refreshing option for kids.
Top 10 lower sodium choices
Video: Make Glazed Trout and Seafood Chowder
I've heard that coconut oil is the best oil to use. Is that true?