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Food Portions Toolkit
My Menu Planner
Kid friendly award winning recipes
This is a great and easy way to use up leftover chicken and serve it up for lunch.
Syed, of Mississauga, can prepare most of this salad by himself. He like the sweet and salty combination of flavours.
This spiced up chicken is saucy enough to serve over rice alongside your favourite vegetables.
This colourful sandwich can be changed for each lunch depending on what you have available in your fridge and pantry and what your kids enjoy eating.
This vegetable dip is perfect to serve up with crunchy vegetables.
Your Guide to Setting Healthy Living Goals
Sample meal plan for feeding your preschooler (ages 3 to 5)
Tips for eating out with kids