Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
Watch this video to see what happens when you call EatRight Ontario.
Phone lines are open 9am-5pm ET Monday to Friday.
Food Portions Toolkit
My Menu Planner
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Tips for eating out with kids
I've heard that coconut oil is the best oil to use. Is that true?
What’s the difference between omega-3 and omega-6 fats?