Calcium

Information about calcium - why we need it, where to find it, how it's best absorbed and how to calculate if you're getting enough!

Showing 6-7 of 7 Articles for "Calcium"

Understanding non-dairy beverages

Read on for more information on non-dairy beverages and find out how they compare to cow’s milk.

What You Need to Know about Calcium

Your body uses calcium to build healthy bones and teeth. If you don’t get enough, your bones can become weak and fragile over time. Calcium also helps your heart, muscles and nerves work properly.

Showing 6-7 of 7 Articles for "Calcium"