Sodium

Advice on how to limit your salt intake and what foods it is most commonly found in.

Showing 6-10 of 11 Articles for "Sodium"

Growing An Indoor Herb Garden

Colder weather or a small space does not mean you can't grow your own herbs. Use these tips to start growing herbs indoors.

How To Cook With Herbs

Looking for ways to add flavour to your foods without fat or salt? Use tasty herbs instead!

How To Cook With Spices

Looking for ways to add flavour to your foods without fat or salt? Use tasty spices instead!

Recipe Makeover: Reducing Sodium in the Kitchen

Looking for ways to limit your sodium intake? Consider some of these recipe “make over” ideas for a healthier you.

The Truth about MSG

If you’ve been wondering about MSG and its effects on health, read on for some interesting facts.

Showing 6-10 of 11 Articles for "Sodium"