Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
Watch this video to see what happens when you call EatRight Ontario.
Phone lines are open 9am-5pm ET Monday to Friday.
Food Portions Toolkit
My Menu Planner
School Health - Ontario's School Food and Beverage Policy
As of September 2011, all food and beverages sold in publicly-funded elementary and secondary schools will have to follow the School Food and Beverage Policy. Here are eight things for parents to know.
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Will Bowel Cleansing Help me Lose Weight and Keep My Digestive System Healthy?
Sample meal plan for feeding your preschooler (ages 3 to 5)