Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
Watch this video to see what happens when you call EatRight Ontario.
Phone lines are open 9am-5pm ET Monday to Friday.
Food Portions Toolkit
My Menu Planner
School Health - Ontario's School Food and Beverage Policy
As of September 2011, all food and beverages sold in publicly-funded elementary and secondary schools will have to follow the School Food and Beverage Policy. Here are eight things for parents to know.
I've heard that coconut oil is the best oil to use. Is that true?
How To Use Different Oils When Cooking
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