Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
Watch this video to see what happens when you call EatRight Ontario.
Phone lines are open 9am-5pm ET Monday to Friday.
Food Portions Toolkit
My Menu Planner
Materials for Specific Populations and Communities
Share these budget-friendly recipe cards with your clients. Available to order.
These brochures are available in a variety of languages and describe EatRight Ontario's services for different communities. Includes a recipe.
Use these culturally adapted brochures to describe EatRight Ontario’s diabetes services. The brochures are available in various languages. Includes a recipe.
This handout on healthy eating has been culturally adapted and translated into Arabic.
This flyer describes the nutri-eSCREEN survey that helps assess the nutrition status of older adults.
Spaghetti Squash and Salmon Bowl
Five Tips on Maintaining your Weight as you Age
Your Guide to Setting Healthy Living Goals