Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
Watch this video to see what happens when you call EatRight Ontario.
Phone lines are open 9am-5pm ET Monday to Friday.
Food Portions Toolkit
My Menu Planner
The EatRight Ontario website wins an internationally recognized eHealthcare Leadership gold medal for Best Overall Internet Site.
Share these budget-friendly recipe cards with your clients. Available to order.
Government Funding to maintain EatRight Ontario services will not continue.
These brochures are available in a variety of languages and describe EatRight Ontario's services for different communities. Includes a recipe.
Use these culturally adapted brochures to describe EatRight Ontario’s diabetes services. The brochures are available in various languages. Includes a recipe.
Sample meal plan for feeding your preschooler (ages 3 to 5)
Best Overall Website!
What’s the difference between omega-3 and omega-6 fats?