Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
Watch this video to see what happens when you call EatRight Ontario.
Phone lines are open 9am-5pm ET Monday to Friday.
Food Portions Toolkit
My Menu Planner
Every March, Registered Dietitians celebrate Nutrition Month.
These 5 Nutrition Month Factsheets are about food fads, picky eating, digestion, stress and diabetes. They have been customized for Ontario residents.
Whether you are trying to manage a medical condition, control your weight, feed your family, or read food labels, a Registered Dietitian can help.
Simple Steps To Freeze Food Right
Sample meal plan for feeding your preschooler (ages 3 to 5)
Easy Meals for Great Leftovers e-book