Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
Watch this video to see what happens when you call EatRight Ontario.
Phone lines are open 9am-5pm ET Monday to Friday.
Food Portions Toolkit
My Menu Planner
Children’s Nutrition - Foodimals
Learn to make this hummingbird foodimal.
Make your own jellybeet family!
Learn to make the Peachpire Bat!
Make your own pineapple parakeet!
Make your own green pepper frog
Proudly Canadian Beet and Barley Salad
How To Use Different Oils When Cooking
Spaghetti Squash and Salmon Bowl