Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
Watch this video to see what happens when you call EatRight Ontario.
Phone lines are open 9am-5pm ET Monday to Friday.
Food Portions Toolkit
My Menu Planner
Children’s Nutrition - Foodimals
Make your own Strawberry Mice
Make your own broccoli lion!
Learn to make the calim-hari!
Make your own camo dragon!
Make your own caterpillar family out of melon balls!
Your guide to setting healthy living goals
You can ask for smaller portions
Tips for eating out with kids