Children’s Nutrition - Cooking and meal planning

Children’s Nutrition - Cooking and meal planning

Showing 6-10 of 13 Articles for "Children’s Nutrition - Cooking and meal planning"

Helping kids eat less sodium

Sodium is a mineral found in table salt. Adults and children need some sodium, however, most of us eat more than double the recommended amount. Even young children aged 1 to 3 are eating too much sodium. Most of the sodium children eat is found in processed foods, packaged foods, ready-to-eat foods, fast foods and restaurant meals.

Helping You Support Healthy Eating for Your Kids at Home and at School

Kids tend to eat what their parents eat. As a caregiver, you can be a role model for healthy eating. Read on to find out how you can create a healthy eating environment in your home.

Kid-Friendly Recipe Booklet

Call 1-877-510-510-2 to get your free copy!

Kids, Sugar and Healthy Eating

Like many parents, you may worry about the amount of sugar your child gets from sugary drinks, snack foods and desserts. Read on to get information about sugar, healthy eating and your child’s health.

Make a balanced breakfast a habit in your home

Children who eat breakfast each day may have an advantage when it comes to learning. Make a balanced breakfast a habit in your home.

Showing 6-10 of 13 Articles for "Children’s Nutrition - Cooking and meal planning"