Carbohydrate and Sugar

One of the three macronutrients that supplies energy to the body.

Showing 1-5 of 6 Articles for "Carbohydrate and Sugar"

Diabetes and Carbohydrates

If you have diabetes, you can still eat foods that contain carbohydrates! Read on to find out more about carbohydrates and how they affect people with diabetes.

Getting to know the Glycemic Index

For people with diabetes or at risk of developing diabetes, using the glycemic index to choose foods is one way to help manage your blood sugar. Read on for more information about this scale.

Pass The Bread

Buying bread was once a simple task. Today's bread aisle looks nothing like the bakeries of the past. The number of selections can be overwhelming. But, like anything on the grocery store shelf, not all breads are created equal.

Recipe Makeover: Reducing Sugar in the Kitchen

Looking for ways to limit your sugar intake? Consider some of these recipe “make over” ideas for a healthier you.

What you need to know about high fructose corn syrup

Read to learn about the safety of high-fructose corn syrup and its role in your health.

Showing 1-5 of 6 Articles for "Carbohydrate and Sugar"