Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
Watch this video to see what happens when you call EatRight Ontario.
Phone lines are open 9am-5pm ET Monday to Friday.
Food Portions Toolkit
My Menu Planner
Being physically active and following a balanced diet can help decrease your risk of developing many types of cancer.
You may be wondering if taking dietary supplements can help lower your risk of cancer. Read on to learn whether taking vitamin, mineral or other supplements is right for you.
Read on to get tips to lower your risk of cancer and boost your overall health.
Colorectal cancer is one of the most common cancers in Canada. Making healthy diet and lifestyle choices can help lower your risk for colorectal cancer. Read on to learn about the risk factors for colorectal cancer and the healthy choices you can make for cancer prevention.
Are you looking for ways to stay healthy and lower your risk of cancer? Sometimes cancer occurs for reasons outside our control, but you can also take steps to help decrease your risk. Read on to get tips to lower your risk of cancer and boost your overall health.
Find out how certain foods, ingredients and nutrients may impact your risk of cancer.
I've heard that coconut oil is the best oil to use. Is that true?
Picky Eaters: Commonly asked questions
Easy Meals for Great Leftovers e-book