Canada's Food Guide

Learn about Canada's Food Guide.

Showing 11-12 of 12 Articles for "Canada's Food Guide"

Video: How many milk and alternatives do you need?

Learn more about how many milk and alternatives you need each day.

Video: How many vegetables and fruit do you need?

An easy way to get enough vegetables and fruit is to eat a couple of servings at breakfast, lunch, snack and dinner. Here’s how.

Showing 11-12 of 12 Articles for "Canada's Food Guide"