Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
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Phone lines are open 9am-5pm ET Monday to Friday.
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Learn about the roles of certain minerals and how they contribute to bone health.
It’s never too early or too late to be thinking about your bones! Find out what happens to your bones as you age and how to keep them strong.
Childhood and adolescence are the best times to build strong bones. Read on to learn how much calcium your kids need and get kid-friendly meal and snack ideas.
Getting enough calcium each day is important to keep your bones and teeth strong, and your body working properly. You may be wondering if you would benefit from a calcium supplement. Read on to learn more.
Osteoarthritis is the most common type of arthritis. Older adults often get osteoarthritis, especially if they are overweight. There are many helpful things you can do to ease the pain of osteoarthritis. Read on for some helpful advice.
Did you know? There are many foods that contain calcium! Read on to find out what foods contain calcium to help you meet your needs.
Will bowel cleansing help me lose weight and keep my digestive system healthy?
You can ask for smaller portions
How can EatRight Ontario help you? (Video)