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Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.

Get answers to your nutrition & healthy eating questions.

Call us toll-free† at
1-877-510-510-2 to speak directly with a Registered Dietitian.

What do you find the hardest about eating healthy? What do you find the hardest about eating healthy?

Why not learn more about how to create great tasting and nutritious meals by trying some new recipes. Take a break from your routine and start with some fresh food ideas. Here is a list of nutritious and delicious recipes, complete with nutrition information, that will make everyday cooking and entertaining a healthy eating adventure.

Beverages

Beverages


Breakfast

Breakfast


Desserts and Baked Goods

Desserts and Baked Goods


Kid friendly award winning recipes

Kid friendly award winning recipes

Main Courses

Main Courses


Salads and Soups

Salads and Soups


School Lunches

School Lunches


Side Dishes

Side Dishes


Snacks

Snacks


Vegetarian

Vegetarian


Feature Recipe Photo

Chicken and Corn Chowder

This delicious, creamy soup was a great hit with both children and adults.

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Dietitians of Canada acknowledges the financial support of EatRight Ontario by the Ontario government. The views expressed do not necessarily reflect those of the Province.