Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.
Get answers to your nutrition & healthy eating questions.
Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
Why not learn more about how to create great tasting and nutritious meals by trying some new recipes. Take a break from your routine and start with some fresh food ideas. Here is a list of nutritious and delicious recipes, complete with nutrition information, that will make everyday cooking and entertaining a healthy eating adventure.
Beverages
Breakfast
Desserts and Baked Goods
Kid friendly award winning recipes
Main Courses
Salads and Soups
School Lunches
Side Dishes
Snacks
Vegetarian
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
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