Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
Watch this video to see what happens when you call EatRight Ontario.
Phone lines are open 9am-5pm ET Monday to Friday.
Food Portions Toolkit
My Menu Planner
* For residents of Ontario
How can EatRight Ontario help you? (Video)
I've heard that coconut oil is the best oil to use. Is that true?
Sample meal plan for feeding your preschooler (ages 3 to 5)