A guide for parents and caregivers of preschoolers ages 3 to 5 complements the BusyBodies activity card set. Topics covered include: how much food to offer; suggested ideas for breakfast, snacks, lunch and dinner; feeding challenges; active living ideas to do together; and sample activities to build physical skills.
Both Eat Right Be Active booklets feature interactive quizzes, “Good to Know” tips on almost every page, and a list of places to go for more information.
Copies of Busy Bodies may be ordered by using the order form on the Nutrition Resource Centre's website.
Eat Right Be Active 3-5 (PDF)