Episode 2 of 5: Nutrition Facts Table Important Nutrients (Video)

Episode 2: Nutrition Facts Table Important Nutrients

Learn how to use the information on serving size, calories and how key nutrients are important to your health.

Run time:  3m 56s

Download and save this video to your computer. Right click on this link and select "Save As" to download. Requires Windows Media Player, QuickTime or RealPlayer.

Last Update – April 10, 2014

Mail Icon Phone Icon

If you have questions about what you've read here, or other questions about food, nutrition or healthy eating, click to email our Registered Dietitians or call 1-877-510-5102.