Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
Watch this video to see what happens when you call EatRight Ontario.
Phone lines are open 9am-5pm ET Monday to Friday.
Food Portions Toolkit
My Menu Planner
Do you have nutrition questions? Watch this segment to learn about what to expect when you call EatRight Ontario.
Easy Red Lentil Dhal
Tips for eating out with kids
Picky Eaters: Commonly asked questions