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Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.

Get answers to your nutrition & healthy eating questions.

Call us toll-free† at
1-877-510-510-2 to speak directly with a Registered Dietitian.

Video: Everyday tips for washing vegetables and fruit

Keep these tips in mind when washing your vegetables and fruit.

Video: How to store fruit to keep them fresh

Keep these tips in mind when storing your fruit.

Video: How to store vegetables to keep them fresh

Keep these tips in mind when storing your vegetables.

Video: Simple steps to freeze food right

With a few simple tips, your frozen foods will taste great and stay safe to eat.

Feature Recipe Photo

Chicken and Corn Chowder

This delicious, creamy soup was a great hit with both children and adults.

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Dietitians of Canada acknowledges the financial support of EatRight Ontario by the Ontario government. The views expressed do not necessarily reflect those of the Province.