EatRight Ontario Print Header

Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.

Get answers to your nutrition & healthy eating questions.

Call us toll-free† at
1-877-510-510-2 to speak directly with a Registered Dietitian.

Video: How many grain products do you need?

Learn more about how many grain products you need each day. After you watch the video, click here to read or print this information.

Run time: 1:31

Download and save this video to your computer. Right click on this link and select "Save As" to download. Requires Windows Media Player, QuickTime or RealPlayer.

 

Copyright © Dietitians of Canada 2016. All rights reserved.

Dietitians of Canada acknowledges the financial support of EatRight Ontario by the Ontario government. The views expressed do not necessarily reflect those of the Province.