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About Dietitians
Recipes
Meet a dietitian
My Menu Planner
Kid friendly award winning recipes
This is truly a kid’s delight! Each child that makes this treat will create their own unique mountain of flavour.
This is an easy healthy lunch. Quinoa is a whole grain that has iron, fibre and protein.
Here is a great way to teach time and enjoy a tasty snack!
Video: Make Glazed Trout and Seafood Chowder
Sample Meal Plan for Feeding Your Preschooler (Ages 3 to 5)
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