Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.
Get answers to your nutrition & healthy eating questions.
Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
Kid friendly award winning recipes
Displaying Documents 1-5 of 86
Cool and crisp apple contrasts with smooth and sticky almond butter.
Homemade granola is always great to have on hand for an easy breakfast with yogurt and fruit, or to enjoy as a snack later in the day.
Make this muffin-style oatmeal recipe ahead of time and warm it in the oven for a great breakfast. Add some yogurt for school or the office.
This easy to make frittata has a hint of sesame flavour that is sure to please your family.
Both refreshing and colourful, this salad will be a big hit for lunch or dinner.
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
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