2014 Kids Recipe Challenge winning recipe: Third Place!
In her own words, Kasey in Toronto, says: “This looks like an ice cream sundae (but is way healthier) and tastes awesome!”
Get the kids to help! Enjoy this as breakfast, a snack or dessert.
Preparation Time: 5 minutes
Serves: 2
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When fresh cherries are in season, be sure to top off your special banana split with a couple.
Ingredients
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|
Banana |
1
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Plain 1% Greek yogurt |
1 cup (250 mL)
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|
Granola (use this granola recipe) |
1/2 cup (125 mL)
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Mixed fresh or frozen berries (such as blueberries, blackberries, raspberries or quartered strawberries) |
1 cup (250 mL)
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Pure maple syrup |
1 tsp (5 mL)
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Directions
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Slice banana in half lengthwise and place in a long narrow bowl or dish. Top with yogurt.
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Sprinkle with granola and berries.
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Drizzle with maple syrup and serve with 2 spoons.
Nutrition Information per serving:
Calories: 293 kcal
Protein: 16 g
Fat: 8 g
Carbohydrate: 44 g
Fibre: 6 g
Sodium: 70 mg
Last Update – April 24, 2017