Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.
Get answers to your nutrition & healthy eating questions.
Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
Finding credible information on the internet can be a frustrating task when you are in a rush. Sometimes you do not know what to look for, or where to look. To help you find your way, we have put together these Popular Articles covering a wide range of nutrition and healthy eating topics.
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Diabetes is one of our biggest health problems today. Learn more about diabetes and what you can do to stay healthy.
Registered Dietitians bringing you trusted nutrition and healthy eating information
Hey kids! Are you in grades 1-6? Do you like helping in the kitchen? Send us your favourite lunch or snack recipes and you have a chance to win some great prizes! EatRight Ontario and Dietitians of Canada are working together to get kids excited about healthy eating and creating kid-friendly healthy recipes.
For Canadians, getting enough fibre everyday can be a challenge. In fact, many Canadians today only get half the amount of fibre they need, read on to find tips on how to increase your fibre intake.
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
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