Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.
Get answers to your nutrition & healthy eating questions.
Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
Finding credible information on the internet can be a frustrating task when you are in a rush. Sometimes you do not know what to look for, or where to look. To help you find your way, we have put together these Popular Articles covering a wide range of nutrition and healthy eating topics.
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Do you want to eat healthier, get active or just feel your best? The secret to success is to break down your healthy living goals into mini goals that are easy to manage. Start with one small, clear goal that is right for you.
In this guide you will find tips and ideas to make healthy eating easy and enjoyable. You can download to your computer or print a copy for yourself.
Diabetes is one of our biggest health problems today. Learn more about diabetes and what you can do to stay healthy.
EatRight Ontario is celebrating five years of dishing out helpful healthy eating advice with an exciting contest.
Registered Dietitians bringing you trusted nutrition and healthy eating information
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
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