Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
Watch this video to see what happens when you call EatRight Ontario.
Phone lines are open 9am-5pm ET Monday to Friday.
Food Portions Toolkit
My Menu Planner
Will bowel cleansing help me lose weight and keep my digestive system healthy?
Sample meal plan for feeding your preschooler (ages 3 to 5)
What’s the difference between omega-3 and omega-6 fats?