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Learn about the roles of certain minerals and how they contribute to bone health.
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Encourage your kids to start building strong bones when they are young. The childhood and teen years are the best times to build up your bone mass. Here are some kid friendly meal ideas to help your children get the most calcium out of their day.
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
Provided by the Ministry of Health Promotion.
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