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Do you have questions about nutrition and healthy living? Visit us www.ontario.ca/eatright or call us toll-free† at 1-877-510-510-2.

Get answers to your nutrition & healthy eating questions.

Call us toll-free† at
1-877-510-510-2 to speak directly with a Registered Dietitian.

General nutrition

Provides information on a wide range of topics dealing with general nutrition and healthy eating.

Displaying Documents 1-5 of 6

Fall for physical activity

Fall brings many unique opportunities to be active. Try these fun, family-friendly ideas to enjoy the season to its fullest!


Families Who Play Together…

Be active as a family! Find out why it pays to be a family who plays together.


Get into the swing of being active

Being active can bring joy and good health to your life. Getting started may be easier than you think. Find out how.


Healthy Eating Checklist for Active Adults

Eating right and being active go hand in hand. Do your eating habits support your active lifestyle? Use this checklist as a guide.


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Feature Recipe Photo

Chicken and Corn Chowder

This delicious, creamy soup was a great hit with both children and adults.

Provided by the Ministry of Health Promotion.

Ontario

© Queen's Printer for Ontario, 2010