Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.
Get answers to your nutrition & healthy eating questions.
Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
Zinc
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Zinc is a mineral that your body needs to be healthy. Read on to learn more about which foods have zinc and how much you need.
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
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