Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
Watch this video to see what happens when you call EatRight Ontario.
Phone lines are open 9am-5pm ET Monday to Friday.
Food Portions Toolkit
My Menu Planner
Learn more about the diseases that affect women that are closely tied to nutrition.
Are you at risk for kidney stones? Read on to learn more about the causes of kidney stones and how to prevent them.
Turkey Meatballs with Zucchini Noodles
Tips for eating out with kids
What’s the difference between omega-3 and omega-6 fats?