Get answers to your nutrition and healthy eating questions. Visit www.eatrightontario.ca or call us toll-free at 1-877-510-510-2.
Get answers to your nutrition & healthy eating questions.
Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
Find a variety of healthy eating and active living resources for all ages and stages.
Displaying Documents 1-5 of 6
This six-page guide provides an overview of Ontario’s School Food and Beverage Policy.
Tasty treats for healthier school bake sales.
Aims to help parents/caregivers bring healthy eating and physical activity to preschoolers presented in an easy-to-use “activity card”.
Download and print these information sheets. They provide budget-friendly recipes, practical tips on saving money at the grocery store and healthy meal ideas that make the most of each ingredient.
Includes activities and recipes that encourage positive attitudes and healthy behaviours among children 6-8 years old so they will eat right and be active with their families.
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
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