Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
Watch this video to see what happens when you call EatRight Ontario.
Phone lines are open 9am-5pm ET Monday to Friday.
Food Portions Toolkit
My Menu Planner
Materials for Specific Populations and Communities
Share these budget-friendly recipe cards with your clients. Available to order.
Use this culturally adapted brochure to describe EatRight Ontario’s services to the Aboriginal community.
These brochures are available in a variety of languages and describe EatRight Ontario's services for different communities. Includes a recipe.
Use these culturally adapted brochures to describe EatRight Ontario’s diabetes services. The brochures are available in various languages. Includes a recipe.
This handout on healthy eating has been culturally adapted and translated into Arabic.
You can ask for smaller portions
Picky Eaters: Commonly asked questions
Video: Make Glazed Trout and Seafood Chowder