Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
Watch this video to see what happens when you call EatRight Ontario.
Phone lines are open 9am-5pm ET Monday to Friday.
Food Portions Toolkit
My Menu Planner
General Materials for All Audiences
The EatRight Ontario website wins an internationally recognized eHealthcare Leadership gold medal for Best Overall Internet Site.
This is a 2 sided brochure that explains EatRight Ontario services to a patient, client or consumer.
Available only for download. You can also order our "Bilingual Postcard".
Help your clients track food and activity choices with eaTracker and the My Goals feature.
Place this poster in waiting rooms, lab clinics, offices and community spaces.
Watch this video to see what you it's like to speak with a Registered Dietitian at EatRight Ontario. Available for download.
Diabetes Menu Plan
I've heard that coconut oil is the best oil to use. Is that true?
How To Use Different Oils When Cooking