Speak directly to a Registered Dietitian to get answers to your nutrition and healthy eating questions. This service is free to everybody who lives in Ontario. Call toll-free:
Watch this video to see what happens when you call EatRight Ontario.
Phone lines are open 9am-5pm ET Monday to Friday.
Food Portions Toolkit
My Menu Planner
Every March, Registered Dietitians celebrate Nutrition Month.
These 5 Nutrition Month Factsheets are about the potential of food to fuel, discover, prevent, heal and bring us together. Dietitians believe in the power of food to enhance lives and improve health.
Whether you are trying to manage a medical condition, control your weight, feed your family, or read food labels, a Registered Dietitian can help.
Simple Steps To Freeze Food Right
Tips for eating out with kids
I've heard that coconut oil is the best oil to use. Is that true?